Santulan (संतुलन ) for Stress Management

Our santulan program for stress management embodies the very essence of Ayurveda wherein an integrative and holistic approach to the problem gives multifactorial solutions for the concerned indvidual, Popping a pill everyday is not and should not be the solution for pschyosomatic disorders like OCD , Bipolar disorders, anxiety and even depression. Taking a methodical approach to identify triggers, chakra imbalance, dietary modifications and providing counselling and medications for the right time is the correct approach for healthcare management of stress related disorders. For more details and insights, feel free to contact us  at drtanyamalhotra@gmail.com and partener with us to bring back the sunshine to your life

Published by Dr Tanya Malhotra

Best-seller Ayurvedic Author, I practice Ayurveda to its authentic core, in my daily life , with the food i cook , with the patients i see and with what i live for, this blog is all about the highlights of living an ayurveda life.

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