Hi! Milk is so intertwined with Ayurveda and Indian yogic tradition that it deserves a separate post altogether Milk may also be milk from camel, goat, and buffalo, however, the most widely used milk that is considered to be essential is Cows Milk, I will explain why Cows milk is important in Ayurveda 1. AsContinue reading “10 Ayurvedic rules for Milk In diet”
Category Archives: health
The truth about oils – must read
truth about oils then and now
Life hacks for a herbal living
understand how to use this season best for storing ingredients
The Amazing cold drink of Ayurveda
understand how Ayurveda Nutrition works
Tangy, Healthy Tamarind Rice Recipe
Hi !Today is Buddh poornimaTo celebrate the life of a true yogi Gautam ‘Buddh’, Buddh was one of the revered sages of the Golden period of Ayurveda , as BuddhismSpread so did yoga & Ayurveda.He is honoured by all vaidyas and is revered in Ayurveda for his teachingSending you love &lightAlthough tradition suggests that weContinue reading “Tangy, Healthy Tamarind Rice Recipe”
The Magical combination of Nutrition & Ayurveda
the wonders of grapes explained by ayurveda vis-a-vis nutrition, a must have
The Ayurvedic Morning Routine to boost Your immunity
The Ancient Ayurvedic morning routine for boosting your immunity with a Summary video
Your gut health matters in Ayurveda
Understand your gut health through the perspective of Ayurvedic Dr Tanya
Vedic guidelines for being homebound
He who indulges daily in healthy foods and activities , who discriminates (the good and bad of everything and then acts wisely), who is not attached (too much), to the objects of the senses, who develops the habit of charity, of considering all as equal (requiring kindness), of truthfulness, of pardoning and keeping company ofContinue reading “Vedic guidelines for being homebound”