10 Ayurvedic rules for Milk In diet

Hi! Milk is so intertwined with Ayurveda and Indian yogic tradition that it deserves a separate post altogether Milk may also be milk from camel, goat, and buffalo, however, the most widely used milk that is considered to be essential is Cows Milk, I will explain why Cows milk is important in Ayurveda 1. AsContinue reading “10 Ayurvedic rules for Milk In diet”

The truth about oils – must read

truth about oils then and now

Life hacks for a herbal living

understand how to use this season best for storing ingredients

The Amazing cold drink of Ayurveda

understand how Ayurveda Nutrition works

Tangy, Healthy Tamarind Rice Recipe

Hi !Today is Buddh poornimaTo celebrate the life of a true yogi Gautam ‘Buddh’, Buddh was one of the revered sages of the Golden period of Ayurveda , as BuddhismSpread so did yoga & Ayurveda.He is honoured by all vaidyas and is revered in Ayurveda for his teachingSending you love &lightAlthough tradition suggests that weContinue reading “Tangy, Healthy Tamarind Rice Recipe”

The Magical combination of Nutrition & Ayurveda

the wonders of grapes explained by ayurveda vis-a-vis nutrition, a must have

The Ayurvedic Morning Routine to boost Your immunity

The Ancient Ayurvedic morning routine for boosting your immunity with a Summary video

Vedic guidelines for being homebound

He who indulges daily in healthy foods and activities , who discriminates (the good and bad of everything and then acts wisely), who is not attached (too much), to the objects of the senses, who develops the habit of charity, of considering all as equal (requiring kindness), of truthfulness, of pardoning and keeping company ofContinue reading “Vedic guidelines for being homebound”