Oiling : why abhyagam is so important?

Winters are here . The air is cold,dry and ruthless. Vata is aggravated making skin and even body dry. Flexibility and sweating also decrease with effect to decrease in physical activity. So what is the one thing you can do to give your body some tender love and care ? It is abhyagam , oiling…

Preventive measures for Dengue

The dreaded season of dengue is here, government has asked to spend awareness for the same. Being caused by a virus, dengue does not have any specific medication. maintaining proper hydration and taking the necessary preventive steps is the real key for combating this. many fevers of unknown origins are also included in the dengue…

Ayurveda to the rescue always

With the increasing number of super-bacteria, the external pathogens are getting better and better, one way to generate more anti-bio tics to combat this phenomenon which our western counterparts have been successfully doing over the past 100 years. the other more reliable and experienced method is to increase the immunity or the defense intelligence of…

Prevention is the best cure: H1N1 epidemic

Prevention of swine flu, do give a read, The only portals of entry are the nostrils and mouth/throat. In a global epidemic of this nature, it’s almost impossible to avoid coming into contact with H1N1 in spite of all precautions. Contact with H1N1 is not so much of a problem as proliferation is. While you…

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Humble water

Water is life,  the ultimate elixir the medium for all beings to survive Water is most available, irreplaceable, natural drink for enlivening the prana i.e. energy of life. There is no set daily quantity of how much water one should drink, but a minimum of 4-5 glasses is required but if one feels thirsty more…