thespiritofAyurveda
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The Ayurvedic Morning Routine to boost Your immunity
The Ancient Ayurvedic morning routine for boosting your immunity with a Summary video
Protect yourself 🙏 the Veda way
Time for self care
For everyone who is practicing #socialdistancing here are some inputs1. For the 20 secs you wash your hands ,be grateful to the divine for the great life you have2.for everytime you say #namaste you are increasing chi in yourself and the person you are greeting3. For everytime you take a deep breath and exhale deeplyContinue reading “Time for self care”