10 Ayurvedic rules for Milk In diet

Hi! Milk is so intertwined with Ayurveda and Indian yogic tradition that it deserves a separate post altogether Milk may also be milk from camel, goat, and buffalo, however, the most widely used milk that is considered to be essential is Cows Milk, I will explain why Cows milk is important in Ayurveda 1. AsContinue reading “10 Ayurvedic rules for Milk In diet”

Life hacks for a herbal living

understand how to use this season best for storing ingredients

The Ayurvedic Morning Routine to boost Your immunity

The Ancient Ayurvedic morning routine for boosting your immunity with a Summary video