truth about oils then and now
Tag Archives: Health Benefits
Ayurveda is the key to immunity!
Why Covid has become an epidemic with past prediction from an India Doctor
The one problem with Urban Vegetarians
Being an Ayurvedic physician , I get a lot of patients from the cities who follow a vegetarian urban diet pattern and are suffering from deficiencies. After seeing their nadi and analyzing their routine , it becomes very easy to conclude that most of them eat wheat (roti/bread) or rice only. this the one problemContinue reading “The one problem with Urban Vegetarians”
Oiling : why abhyagam is so important?
Winters are here . The air is cold,dry and ruthless. Vata is aggravated making skin and even body dry. Flexibility and sweating also decrease with effect to decrease in physical activity. So what is the one thing you can do to give your body some tender love and care ? It is abhyagam , oilingContinue reading “Oiling : why abhyagam is so important?”
How to protect yourself from Pollution?
Detox the respiratory system
In love with kundru . An Understated vegetarian Delight!
kundro or Cochinnia Indica or kodai is a sesonal vegetable belonging to the cucumber family. it is rich in fibre and loads of vitamins, when cooked in a #lohekikadai or an iron pan it becomes fortified with iron .. a must for babies older than 6m of age, it makes a great finger snack orContinue reading “In love with kundru . An Understated vegetarian Delight!”
Asatmya-Indriyyaathartha- sanyoga– 33% of diseases arises in the body due to unnatural use of sense organs _ Ayurveda says
WHO has declared International ear day to raise awareness about the damage that we do to our ears and ways to prevent it. WHO recommends that the highest permissible level of noise exposure in the workplace is 85 decibels up to a max of 8 hours/day #ListenSafely I would like to mention here that ayurvedaContinue reading “Asatmya-Indriyyaathartha- sanyoga– 33% of diseases arises in the body due to unnatural use of sense organs _ Ayurveda says”
