understand how to use this season best for storing ingredients
Tag Archives: indian doctor
Simple (personalized) recipes to boost immunity and maintain health
simple& personalized dosha recipes to maintain your health and boost your immunity
Easy Digestion aid in 10 min
Hi allI am frequently asked what is the gold standard of an ayurvedic meal, it is a simple answer of chutney … The gut loves a good chutney to aid digestion, absorption and extraction of food. My personal favourite is my Mint-amla chutneySometimes I add raw onion in this and some time I add tomatoContinue reading “Easy Digestion aid in 10 min”
The Magical combination of Nutrition & Ayurveda
the wonders of grapes explained by ayurveda vis-a-vis nutrition, a must have
Vedic guidelines for being homebound
He who indulges daily in healthy foods and activities , who discriminates (the good and bad of everything and then acts wisely), who is not attached (too much), to the objects of the senses, who develops the habit of charity, of considering all as equal (requiring kindness), of truthfulness, of pardoning and keeping company ofContinue reading “Vedic guidelines for being homebound”
Protect yourself ЁЯЩП the Veda way
Raw mango Chutney- tangy way to summer heaven
healthy seasonal cooking with vegan ingredients
Santulan (рд╕рдВрддреБрд▓рди ) for Stress Management
Our santulan program for stress management embodies the very essence of Ayurveda wherein an integrative and holistic approach to the problem gives multifactorial solutions for the concerned indvidual, Popping a pill everyday is not and should not be the solution for pschyosomatic disorders like OCD , Bipolar disorders, anxiety and even depression. Taking a methodical approachContinue reading “Santulan (рд╕рдВрддреБрд▓рди ) for Stress Management”
