Gajayurveda

HiThe Gaj or the elephant is so majestic and so intriguing that the study of elephants was given a separate section of subject matter and it was known as ‘Gajayurveda ‘Said to have been first documented by Nakul at  the time of Mahabharata, most of scriptures are lost, but one evidence that is still foundContinue reading “Gajayurveda”

Unique musings from Ayurveda Doctor

thespiritofAyurveda

Delightful Pumpkin Surprise – Gold standard Ayurvedic recipe

Try this delightful recipe for your kid, non-spicy nutritious & great for gut-health

Simple (personalized) recipes to boost immunity and maintain health

simple& personalized dosha recipes to maintain your health and boost your immunity

Raw mango Chutney- tangy way to summer heaven

healthy seasonal cooking with vegan ingredients

Falsa- The wonderberry from India

When life gives you lemon you make a lemonade , when mother Earth gives you a most delectable anti-oxidant rich indian native berry, that is pleasantly acidic but easily perishable, you make sherbet with it and store it for a few days to have a drink a day to keep all the doctors away. Did youContinue reading “Falsa- The wonderberry from India”

How an investment on an earthen pot could be a life saver this summer !

Why we need to invest in the little things to make big changes in our health