10 Ayurvedic rules for Milk In diet

Hi! Milk is so intertwined with Ayurveda and Indian yogic tradition that it deserves a separate post altogether Milk may also be milk from camel, goat, and buffalo, however, the most widely used milk that is considered to be essential is Cows Milk, I will explain why Cows milk is important in Ayurveda 1. AsContinue reading “10 Ayurvedic rules for Milk In diet”

Moringa -the Ayurvedic Super food

moringa

Life hacks for a herbal living

understand how to use this season best for storing ingredients

Unique musings from Ayurveda Doctor

thespiritofAyurveda

Delightful Pumpkin Surprise – Gold standard Ayurvedic recipe

Try this delightful recipe for your kid, non-spicy nutritious & great for gut-health

Vedic guidelines for being homebound

He who indulges daily in healthy foods and activities , who discriminates (the good and bad of everything and then acts wisely), who is not attached (too much), to the objects of the senses, who develops the habit of charity, of considering all as equal (requiring kindness), of truthfulness, of pardoning and keeping company ofContinue reading “Vedic guidelines for being homebound”

Raw mango Chutney- tangy way to summer heaven

healthy seasonal cooking with vegan ingredients