truth about oils then and now
Tag Archives: pitta
Simple (personalized) recipes to boost immunity and maintain health
simple& personalized dosha recipes to maintain your health and boost your immunity
Easy Digestion aid in 10 min
Hi allI am frequently asked what is the gold standard of an ayurvedic meal, it is a simple answer of chutney … The gut loves a good chutney to aid digestion, absorption and extraction of food. My personal favourite is my Mint-amla chutneySometimes I add raw onion in this and some time I add tomatoContinue reading “Easy Digestion aid in 10 min”
Your gut health matters in Ayurveda
Understand your gut health through the perspective of Ayurvedic Dr Tanya
