Hi! Milk is so intertwined with Ayurveda and Indian yogic tradition that it deserves a separate post altogether Milk may also be milk from camel, goat, and buffalo, however, the most widely used milk that is considered to be essential is Cows Milk, I will explain why Cows milk is important in Ayurveda 1. AsContinue reading “10 Ayurvedic rules for Milk In diet”
Tag Archives: seasonal living
Moringa -the Ayurvedic Super food
moringa
Life hacks for a herbal living
understand how to use this season best for storing ingredients
Gajayurveda
HiThe Gaj or the elephant is so majestic and so intriguing that the study of elephants was given a separate section of subject matter and it was known as ‘Gajayurveda ‘Said to have been first documented by Nakul at the time of Mahabharata, most of scriptures are lost, but one evidence that is still foundContinue reading “Gajayurveda”
Unique musings from Ayurveda Doctor
thespiritofAyurveda
The Amazing cold drink of Ayurveda
understand how Ayurveda Nutrition works
Simple (personalized) recipes to boost immunity and maintain health
simple& personalized dosha recipes to maintain your health and boost your immunity
Easy Digestion aid in 10 min
Hi allI am frequently asked what is the gold standard of an ayurvedic meal, it is a simple answer of chutney … The gut loves a good chutney to aid digestion, absorption and extraction of food. My personal favourite is my Mint-amla chutneySometimes I add raw onion in this and some time I add tomatoContinue reading “Easy Digestion aid in 10 min”
Ayurveda is the key to immunity!
Why Covid has become an epidemic with past prediction from an India Doctor
Raw mango Chutney- tangy way to summer heaven
healthy seasonal cooking with vegan ingredients
