The Amazing cold drink of Ayurveda

understand how Ayurveda Nutrition works

Tangy, Healthy Tamarind Rice Recipe

Hi !Today is Buddh poornimaTo celebrate the life of a true yogi Gautam ‘Buddh’, Buddh was one of the revered sages of the Golden period of Ayurveda , as BuddhismSpread so did yoga & Ayurveda.He is honoured by all vaidyas and is revered in Ayurveda for his teachingSending you love &lightAlthough tradition suggests that weContinue reading “Tangy, Healthy Tamarind Rice Recipe”

Simple (personalized) recipes to boost immunity and maintain health

simple& personalized dosha recipes to maintain your health and boost your immunity

The Magical combination of Nutrition & Ayurveda

the wonders of grapes explained by ayurveda vis-a-vis nutrition, a must have

Vedic guidelines for being homebound

He who indulges daily in healthy foods and activities , who discriminates (the good and bad of everything and then acts wisely), who is not attached (too much), to the objects of the senses, who develops the habit of charity, of considering all as equal (requiring kindness), of truthfulness, of pardoning and keeping company ofContinue reading “Vedic guidelines for being homebound”

Falsa- The wonderberry from India

When life gives you lemon you make a lemonade , when mother Earth gives you a most delectable anti-oxidant rich indian native berry, that is pleasantly acidic but easily perishable, you make sherbet with it and store it for a few days to have a drink a day to keep all the doctors away. Did youContinue reading “Falsa- The wonderberry from India”