Moringa -the Ayurvedic Super food

moringa

The truth about oils – must read

truth about oils then and now

The Amazing cold drink of Ayurveda

understand how Ayurveda Nutrition works

Simple (personalized) recipes to boost immunity and maintain health

simple& personalized dosha recipes to maintain your health and boost your immunity

Vedic guidelines for being homebound

He who indulges daily in healthy foods and activities , who discriminates (the good and bad of everything and then acts wisely), who is not attached (too much), to the objects of the senses, who develops the habit of charity, of considering all as equal (requiring kindness), of truthfulness, of pardoning and keeping company ofContinue reading “Vedic guidelines for being homebound”

Santulan (संतुलन ) for Stress Management

Our santulan program for stress management embodies the very essence of Ayurveda wherein an integrative and holistic approach to the problem gives multifactorial solutions for the concerned indvidual, Popping a pill everyday is not and should not be the solution for pschyosomatic disorders like OCD , Bipolar disorders, anxiety and even depression. Taking a methodical approachContinue reading “Santulan (संतुलन ) for Stress Management”

Prevention is the best cure: H1N1 epidemic

Prevention of swine flu, do give a read, The only portals of entry are the nostrils and mouth/throat. In a global epidemic of this nature, it’s almost impossible to avoid coming into contact with H1N1 in spite of all precautions. Contact with H1N1 is not so much of a problem as proliferation is. While youContinue reading “Prevention is the best cure: H1N1 epidemic”